Mindfulness for road safety

Around 40% of road traffic collisions involve “failure to look properly” due to distractions.
Distractions aren’t just physical but can be due to our emotions or what we are thinking about.
Distractions aren’t just physical but can be due to our emotions or what we are thinking about.
This short video below by local filmmaker in Brighton, Sarah West shows how distractions can cause dangerous driving and how simple mindfulness techniques can help keep you safe on the roads.
Before you drive
Take a few moments before you drive to use our simple mindfulness techniques.
- Stop – take control
- Breathe in, breathe out – when you breathe out sigh a little
- Do it again
- Taking a few moments before you set off on the road can make all the difference to your ability to focus on the road environment.
Further advice about Mindfulness using this link to the Brighton Hove Website

Earlier in the year the DVSA published an updated list of the reasons why learner drivers fail their driving test in Great Britain. The DVSA has published a blog post from Amanda Lane and Graham O’Brien from the DVSA driver policy team You can read the blog post on DVSA Despatch and also watch a recording of the webinar.
The Driver and Vehicle Standards Agency (DVSA) has today (Wednesday 18 December 2024) set out a plan to reduce driving test waiting times. Read the blog post about the 7-point plan recognises that the government needs to take action to fix the driving test booking system and get new drivers on the road.